: : schedule : :

Class

Yin Restorative

Maja Franklin

Subst. for Natalie Watters

Restorative Yoga gently opens the body using props and passive restorative poses, which assist in quieting the mind and allows for a deep sense of relaxation. Enjoy the benefits of yoga in a class designed to feel like no work whatsoever. A meditative time to cultivate awareness of body breath and mind, this class is recommended for those experiencing stress, recovering from injury or illness, and anyone seeking a gentle class to unwind, relax and renew and prepare you for a good night's sleep. This class is appropriate for beginners.

Thursday April 10, 2025

2:15 AM

3:15 AM

60 min

GAIA YOGA - Marina Bay

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Class

Gentle Yoga

Jennifer Cuebas

A slow paced class designed to warm up and nourish the joints of the body, soothe the nervous system and restore vital energy. Most of the class will be on the floor in seated or supine poses, but will also include gentle sun salutations and standing poses. This class is perfect for those working with arthritis, back pain, recovery from injury and/or illness and those just looking to move through their yoga practice at a gentle pace.

Thursday April 10, 2025

5:00 PM

6:00 PM

60 min

GAIA YOGA - Marina Bay

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Class

Lunch Hour Flow

Jennifer Cuebas

Lunch Hour Flow classes at Gaia Yoga are appropriate for people of all ages and fitness levels. You will experience a mix of dynamic and physically demanding poses, which will strengthen your muscles, increase flexibility and energize your body, mind and spirit. Classes are abbreviated to a 50 minute time frame to support your health and wellness in your busy day.

Thursday April 10, 2025

7:00 PM

7:50 PM

50 min

GAIA YOGA - Marina Bay

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Class

Prenatal Yoga

Martina Chavez-Young

Whether you are trying to become pregnant or currently in the midst of your pregnancy journey, this Prenatal Yoga class is designed for the very special season you are in. The class will focus on building strength and finding ease through your pregnancy, with a focus on breath, core, and pelvic floor function as you prepare for the birth of your baby, postpartum, and beyond. Come meet with other soon to be mamas/birthing people, build community, find support, and learn how to flow with the body you are in!

Thursday April 10, 2025

11:30 PM

12:45 AM

75 min

GAIA YOGA - Marina Bay

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IN-STUDIO CLASSES:

Mats & Props - the studio has a limited number of community mats. Please plan to bring your own if you can! Blocks, straps, and a variety of bolsters are available for use.

Class limits & Cancelations - All class are limited to 20 participants (not including instructor). If you cannot attend, please cancel a minimum of 1 hour prior to class in order to free up a spot for anyone on the waitlist. Classes will not be refunded for cancelations less than 1 hour from class start. No-shows will be charged $25.
Air purifiers - We have non-ozone producing HEPA filters running at all times.
Patio door will be kept open for air flow (weather dependent).
Sanitation - The studio room is sanitized in between classes and Seventh Generation wipes are used to clean shared blocks.

Virtual Classes:

Zoom Link for Livestream classes will be sent within an hour of the class start time (you will receive an email from the instructor).
Registration closes 15 minutes before class.
Class limits - Virtual classes are limited to a max of 20 participants.